Brazilian Baked Chicken

Brazilian Baked Chicken

This dish of baked chicken breasts with vegetables is very easy to prepare. Do allow time to marinate the chicken to get a good flavor. Recipe from Nestlé Brazil.

Preparation time

10 minutes + marination

Cooking time

30 minutes

Serving number 6

Ingredients

2 tbsps Olive oil
6 / 2 lbs Chicken breast fillet, without skin
2 tsp MAGGI Chicken bouillon (broth/stock) ((or one tablet crushed))
2 tbsps Soy sauce
1 Green Bell Pepper (sliced into strips)
1 Onion (peeled and thinly sliced)
2 Tomatoes (peeled and sliced)
125 ml / 1/2 cup White wine
1 tsp Oregano, dried

Preparation steps

Mix together the MAGGI Chicken bouillon/broth powder, soy sauce, oregano and white wine.

Place the chicken fillets in a plastic bag and pour over the mixed liquid. Seal the bag well and shake to distribute the liquid. Place the bag in the refrigerator and leave to marinate for 1 hour.

Heat the oven to 200°C/400°F.

Use half the oil to grease a shallow oven-proof dish. Remove the chicken fillets from the marinade and place them in a single layer in the dish. Reserve the marinade liquid.

On each chicken breast place some green pepper strips, onion rings and slices of tomato.

Carefully pour over the reserved marinade and drizzle with the remaining oil. Cover the dish with aluminium foil and bake in the pre-heated oven for 15 minutes at 200°C/400°F.

Remove the aluminium foil and return the dish to the oven for a further 15-20 minutes or until the chicken is completely cooked. Serve straight away.

Nutritional values per serving

Carbohydrate, total (g) 6.10
Energy (Kcal) 254.00
Protein (g) 36.00
Fats, total (g) 7.20
Energy (Kj) 1061.00