Sunday, April 5, 2009

Creamy mushroom risotto


Creamy mushroom risotto

Enjoy this delicious mushroom risotto with a crisp green salad for a complete, healthy eating experience. A recipe from Nestlé Canada.

Preparation time

10 minutes

Cooking time

30 minutes

Serving number 4

Ingredients

2 tsp Olive oil
1 Onion (peeled, chopped)
2 cloves Garlic (peeled, finely chopped)
250 g Mushrooms (washed, sliced)
50 ml White wine
150 g Arborio rice
375 ml Chicken stock
1/2 tsp Oregano, dried
2 tbsps Parmesan cheese (grated)
Chopped fresh chives or parsley to garnish
200 ml CARNATION Light evaporated milk

Preparation steps

Heat the oil in a saucepan over the medium high heat. Add the onion and cook for 2-3 minutes or until softened. Add the garlic and the mushrooms and continue to cook for another 5 minutes, stirring from time to time.

Add the white wine and allow to bubble for a few minutes and then add the rice, chicken stock, oregano and the CARNATION Light evaporated milk.

Bring to the boil and reduce the heat to medium. Cook for 12-15 minutes, stirring constantly, until the risotto is thickened and the rice is tender but firm.

Stir in the Parmesan and check the seasoning, adjust if necessary.

Serve immediately, garnished with chopped chives or parsley.

Nutritional values per serving

Carbohydrate, total (g) 41.00
Energy (Kcal) 273.00
Protein (g) 11.00
Fats, total (g) 6.40
Energy (Kj) 1143.00

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